Perhaps I had a wicked childhood
Perhaps I had a miserable youth
But somewhere in my wicked, miserable past
There must have been a moment of truth
For here you are, standing there, loving me
Whether or not you should
So somewhere in my youth or childhood
I must have done something good
Nothing comes from nothing
Nothing ever could
So somewhere in my youth or childhood
I must have done something good – The Sound of Music

About Me

“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.”

Thich Nhat Hanh

I have helped many people to overcome a whole range of adverse emotional experiences in relationships.

I am a professional integrative counsellor. I draw from a range of counselling skills including psycho-dynamic, gestalt and creative techniques, transactional analysis (TA), humanistic and existential modalities.

I have a person centred approach which means that I consider it important that the client is central to the counselling process.

I am a member of the BACP, committed to the principles of the ethical framework, professional conduct standards & guidance for good practice in counselling and psychotherapy.

I am committed to my own personal self-development which also informs my professional development and counselling practice.

I also engage with regular supervision.


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Relationship is central to my role as a counsellor.

I can help you take back control within your relationships.

I have a strong belief in the power of the therapeutic relationship

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My personal therapy has been central to my professional development.

My own experience with personal therapy which guides my practice, also helps me to understand my clients better and have deeper EMPATHY.

I have been successful in helping people to manage their difficulties in interpersonal relationships.

I provide a safe, confidential holding space where clients can feel comfortable to share their distress and discharge difficult emotion.

I invest in my professional development as a highly skilled psychotherapist by engaging in regular supervision and continuous training.

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What’s different about working with me

  • There are a lot of people offering personal growth and development programmes, online courses and shouting about it on Social Media. I am offering an intimate personal service where I can establish a trusting relationship with my clients.
  • I am intimately familiar with a range of mental health issues, having lived experience of complex PTSD. I have used various methods to address a whole range of issues within myself.
  • I am knowledgeable about the signs and symptoms. This provides me with a lot of empathy to really get under their skin and understand their feelings and problems with empathy.
  • I am especially gifted with empathy and attuned to quickly identifying your underlying issues. I am able to quickly download information adding to the information you have told me and I can assess your emotional state and identify causes for your problematic experiences.
  • I help people to feel more fulfilled in intimate relationships.
  • I enable people to identify their underlying emotional problems which cause feelings of inadequacy, stress, hopelessness, grief, anxiety and have better intimate relationships.


Read more about me and how my journey to self-discovery began.


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Dear Mignon,

Thank you so much for guiding me on such a fruitful journey over the last several months. I feel very fortunate to have benefited from your experience, insight and wisdom. I have learned to set vital boundaries and so to find what I need and, of course, I am daily making space for my free child, ‘Little A’!