Recovering from Domestic Abuse

Recovering from Domestic Abuse

Hayley’s story – Recovery from domestic abuse. *Clients’ names have been changed to protect their confidentiality Hayley* first came to therapy in an extremely anxious state. She works full time in education and has been in recovery from a long-term...
Recovering From Sexual Abuse

Recovering From Sexual Abuse

Katie’s story – Recovering from child sexual abuse. *Clients’ names have been changed to protect their confidentiality When Katie* first came to counselling, she began by telling me about her prevailing sleep problems ‘ever since it all started’. The...
Have you developed agoraphobia?

Have you developed agoraphobia?

Have you developed Agoraphobia? For many people these days, lockdown has meant staying indoors and self-isolating. Agoraphobia is a type of anxiety disorder that can leave people feeling housebound for years. For some people it comes on suddenly. If you have been...
Can I Help You?

Can I Help You?

Midlife, which for me began at around the age of 35, has been an interesting period and a deeply questioning time. You wanted your life to be so perfect but the reality is very different from how you had imagined it. You have a busy life, yet some important aspects of...