Have you developed agoraphobia?

Have you developed agoraphobia?

Have you developed Agoraphobia? For many people these days, lockdown has meant staying indoors and self-isolating. Agoraphobia is a type of anxiety disorder that can leave people feeling housebound for years. For some people it comes on suddenly. If you have been...
Can I Help You?

Can I Help You?

Midlife, which for me began at around the age of 35, has been an interesting period and a deeply questioning time. You wanted your life to be so perfect but the reality is very different from how you had imagined it. You have a busy life, yet some important aspects of...
Counselling Needs and Desires Series

Counselling Needs and Desires Series

“Counselling Needs and Desires” My counselling clients have many needs and desires that are shared with me. I will be exploring some of these here – it would be interesting to hear how these may touch on your own desires and experiences – please do leave me a comment...
Notes from my therapy room

Notes from my therapy room

My marriage was breaking down and I needed answers. Therapy was a shocking eye-opener for me but provided psychoeducation and self awareness. Naively, I thought I had ‘got away with it’ as until then, I held a belief that my life had gone relatively well...